Shake Up Your Morning Routine with Mushroom Coffee!

NEW ORLEANS, WGNO – Hey there, java junkies! If your daily cup of joe is starting to feel stale, have we got a brew-tiful surprise for you! It turns out, there’s a new contender shaking things up in the coffee world—mushroom coffee! That’s right, it’s time to put down that regular cup of coffee and get ready to transform your café experience.

Let’s spill the beans on why you should consider taking a mushroom step into this fascinating blend of flavors!

What’s the Buzz About Mushroom Coffee?

Lower Caffeine Content

For those of you who can’t function without that morning caffeine boost but also want to avoid the jitters of a triple-shot espresso, mushroom coffee is here to rescue your day! Most varieties contain significantly less caffeine than traditional brews. So, you can sip away without the fear of bouncing off the walls like a ping-pong ball—a win-win, right?

Nutritional & Adaptogenic Support

Let’s face it, mushrooms aren’t just for pizza anymore! With superstars like cordyceps, reishi, turkey tail, shiitake, lion’s mane, and king trumpet on the scene, this unique coffee alternative provides a hefty dose of nutritional goodness.

Cordyceps: Aims for energy and endurance. Say goodbye to sluggish mornings!
Reishi: The chill pill of the mushroom world, perfect for stress relief and relaxation.
Lion’s Mane: Who doesn’t want a focus boost? Great for keeping those wheels turning at 100 miles per hour!
Shiitake: Immune support, because who wants to catch a cold when they can catch a wave instead?
Turkey Tail: No, it won’t make the Thanksgiving feast better, but it’s excellent for digestion and immune health!

A Variety of Ingredients

Mushroom coffee doesn’t come solo! Some blends take it up a notch by fusing the earthy fungi with ingredients like ashwagandha and l-theanine—because why stop at one when you can be multi-fungus-tional? This combo can help you maintain a well-rounded wellness profile while still enjoying your morning ritual.

No Need to Ditch Your Usual Cup

Worried about saying goodbye to your beloved brew? Don’t fret! Mushroom coffee is simply an alternative—or an add-on! Like that adorable cat meme you sent to your friend last week, it’s just here to add some flavor to your life!

Three Tried-and-True Mushroom Coffee Brands

Ready to jump on the mushroom coffee bandwagon? Here are three delightful brands we think you’ll love that’ll make your mornings a little less fungi — I mean funky!

1. RYZE Mushroom Coffee

Nutrition Facts (per 1 Tbsp): 15 calories, less than 1 gram carbohydrate, 0 grams protein
Caffeine: 0 mg
Why We Like It: This blend focuses on a simple, straightforward formula with a delicious mushroom combo and a pinch of coffee. Perfect for those wanting a clear-cut, functional beverage without the frills!

2. Everyday DOSE

Nutrition Facts (per 1 Tbsp): 25 calories, 1 gram carbohydrate, 4 grams protein (from collagen)
Caffeine: Approximately 45 mg
Why We Like It: The added collagen will have you feeling more youthful than ever! Plus, L-theanine helps you keep a cool head while powering through your day.

3. CUPPA Healthy Coffee

Nutrition Facts (per 1 scoop): 15 calories, 2 grams carbohydrate, 1 gram fiber, 1 gram protein
Caffeine: Approximately 70 mg
Why We Like It: Featuring ashwagandha and L-theanine, this coffee is a holistic approach to energy and wellness. Your health game just went to the next level!

Sip and Savor!

In the wise words of a mushroom: "You’re really looking wild tonight!" Whether you want to take a big bite out of health or simply want to add a new flavor to your morning ritual, mushroom coffee could be your new best friend.

Molly Kimball, RD, CSSD, a nutrition expert in New Orleans and the founder of the Ochsner Eat Fit nonprofit restaurant initiative, recommends exploring these unique blends. You can catch her insights on her podcast, FUELED | Wellness + Nutrition, and be sure to keep up with her on social media at @MollyKimballRD!

So why not give mushroom coffee a shot? You might just find yourself hopping into a healthier, well-rounded morning routine! And who knows? You may even find it more fun-gi than your usual cup!

Mushroom Coffee: A Nutritional Alternative to Your Daily Brew