Community Alert: Free Nutrition Class to Spice Up Your Health!
Hey there, Athens residents! Are you ready to lettuce help you be the healthiest version of yourself? If you’ve been thinking about making some nutritious changes, we’ve got some berry good news to share!
Time to Get Healthy: Join Us for a Free Class!
Mark your calendars for Thursday, March 13, from 2 p.m. to 3 p.m. because we’re about to turnip the heat on your health knowledge! In a collaborative effort that’ll surely produce great results, UT Health Athens and Henderson County Texas A&M AgriLife Extension are cohosting an exciting FREE nutrition education class. It’s like a buffet for your brain—but without the calories!
This event will take place in the Bush Board Room at UT Health Athens. No need to bring your food pyramid—just come as you are! Whether you’re looking to learn about portion sizes or how to get your five a day, this class is designed to create a cornucopia of health awareness in our community.
How to Register: Get Your Spot!
Now, I know what you might be thinking. “How do I sign up for this fabulous freebie?” Well, it’s as easy as pie (and healthier too)! Just give Carolyn Tyler a call at 903-675-6130. It’s the perfect time to boost your knowledge and maybe even make some new friends while you’re at it! You could say it’s a “grape” way to socialize and learn!
What Else Is Cooking?
This nutrition class is just one of the many ways the community is pushing for better health. We all know that eating well is an egg-cellent way to be your best self. From local events to sports, there’s always something cooking in Athens.
So, whether you’re a health nut or just kernel curious, come on down and don’t miss out on being part of this fruitful conversation about nutrition. Who knows? You might just leave with your mind as full as your stomach!
Final Bite: Get Involved!
In addition to our delicious nutrition class, don’t forget you can also get involved in your community by submitting letters to the editor, placing obituaries, or purchasing photos to support local journalism. Be sure to check out our e-Paper, download our app, or simply subscribe to our newsletter for the freshest updates about Athens.
Remember, health is wealth, and knowledge is the key! Let’s make this a healthier Athens together—one bite at a time! 🍏😄
Follow us at Pasta From the Sea for more nutrition news!