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A Waist of Time? Not When It’s About Brain Health! Good news for those of us who have mastered the art of lounging: a recent study reveals that a lower waist-to-hip ratio (WHR) could lead to better brain health in our golden years. That’s right, folks—your waistline might just hold the secret to keeping your […]

Get ready to discover the world of superfood pasta—a delicious way to nourish your body while satisfying your taste buds! Whether you’re a health enthusiast or just someone looking to liven up your meals, superfood pasta is the perfect twist to your culinary adventures. Made from nutrient-packed ingredients like lentils, chickpeas, and our favorite, kelp-based

Marching Towards Health: National Nutrition Month and the Power of Healthy Eating By Dr. Graham A. Colditz Siteman Cancer Center March is finally here, and do you know what that means? No, not just the start of spring break shenanigans or an excuse to wear green—it’s National Nutrition Month! 🌱✨ Now, if you haven’t noticed

Hold onto your foam fingers, basketball fans! In a move that’s making airwaves and the hardwood squeak, Bill Chisholm has dribbled his way into the record books by acquiring the Boston Celtics for a staggering $6.1 billion! That’s right, billion with a ‘b’—the only way this deal could get any bigger is if it came

You Are What You Eat: The Surprising Connection Between Diet and Mental Health Ever heard the saying, "You are what you eat?" Well, it seems that this old adage may hold more weight than just leading to a side effect of broccoli breath! Recent research indicates that our food choices could have a significant impact

Adonis and Instacart Team Up for Healthy Harvest: A Recipe for Success! Grocery shopping just got a whole lot healthier! 🍏 In a partnership that could make even the toughest health nut smile, Adonis, a top-tier revenue cycle technology partner, is teaming up with Instacart, the reigning champion of grocery technology in North America! Together,

Putting Food on the Table: Utah’s "Food Is Medicine" Revolution Food for thought—and health! In a delightful twist that would make any dad proud, two Utah programs are stirring the pot in the "Food Is Medicine" movement. It’s a concept that’s more than just a tasty morsel of advice; research shows that what we munch

Shake Up Your Morning Routine with Mushroom Coffee! NEW ORLEANS, WGNO – Hey there, java junkies! If your daily cup of joe is starting to feel stale, have we got a brew-tiful surprise for you! It turns out, there’s a new contender shaking things up in the coffee world—mushroom coffee! That’s right, it’s time to

The water woes in the West are no laughing matter, but here comes the Biden administration with a new rule that’s hoping to make a splash! Just like Dad sneaks in a cheesy pun at the family dinner, this article aims to put a smile on your face while diving deep into the streamlining of

Discover the Sweet and Tangy Wonders of Wampee Fruit! Ladies and gentlemen, get ready to roll out the red carpet for the fruity superstar of the tropics: the Wampee fruit! Also known as Clausena lansium, this delightful gem hails from the sunny shores of Southeast Asia—think China, Vietnam, and the Philippines! It’s a fruit that’s