Fire up the grill (or your stovetop, we’re not judging), because this Seaghetti with Grilled Veggies is bringing all the smoky, charred goodness to your plate—without the carbs, gluten, or food coma.
Seaghetti, our kelp-based pasta, keeps this dish light yet satisfying, soaking up all the delicious flavors of grilled peppers, zucchini, and broccoli. It’s a dish so packed with nutrients and flavor that you won’t even notice how healthy it is… until you realize you have plenty of room for dessert.
Ingredients
- 1 pack Seaghetti, pre-soaked and drained
- 1 red bell pepper, sliced
- 1 zucchini, sliced into rounds
- 1 cup broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- Salt and black pepper to taste
- Juice of 1 lemon
- 1/4 cup chopped fresh basil
- 1/4 cup grated Parmesan (or nutritional yeast for a vegan option)
- 1/4 teaspoon red pepper flakes (optional, for a little heat)
Instructions
Step 1: Prep the Veggies
Toss the bell pepper, zucchini, and broccoli in a bowl with olive oil, smoked paprika, garlic powder, salt, and pepper. Make sure everything is well-coated—because nobody wants bland veggies.
Step 2: Fire Up the Grill
If using a grill, place the veggies on a grill pan or skewer and cook over medium heat for 4-5 minutes per side until they get charred and tender. If you don’t have a grill, no worries! Just roast them in the oven at 400°F (200°C) for 20 minutes or sauté them in a pan until golden.
Step 3: Get That Seaghetti Ready
Since Seaghetti doesn’t need boiling, just make sure it’s pre-soaked and drained. Then, toss it in a large bowl—because things are about to get delicious.
Step 4: Toss It All Together
Add the grilled veggies to the Seaghetti, squeeze in fresh lemon juice, and sprinkle on chopped basil, red pepper flakes (if using), and Parmesan (or nutritional yeast for a vegan version).
Step 5: Serve and Devour
Plate up your grilled goodness, grab a fork (or go full caveman, we won’t tell), and enjoy the perfect balance of smoky, fresh, and citrusy flavors.
Why This Dish is a Winner
- Seaghetti keeps it light and nutrient-packed, so you can eat a whole bowl and still feel great.
- Grilled veggies bring the smoky, caramelized magic.
- Smoked paprika and lemon juice add a bright, bold kick.
- It’s ridiculously easy, but looks fancy enough to impress guests.
So go ahead, grab those veggies, get that grill going, and make a Seaghetti dish that’s as vibrant as your taste buds deserve.