Greens powders are everywhere right now, and Bloom Greens is probably one of the most visible ones. If you’ve spent any time on TikTok or Instagram, you’ve probably seen the bright tubs, the water-mixing videos, and the promises around digestion, bloating, and energy. Here is my own Bloom Greens review.
So where does something like Bloom Greens fit in? And how does it compare to something like Seaghetti — my kelp pasta, which is also built around nutrition and seaweed, but is actually a real food you cook and eat?
I thought it would be fun to break that down.
What Is Bloom Greens?
Bloom Greens & Superfoods is a powdered supplement from Bloom Nutrition. Bloom describes it as a daily greens powder made with 38 ingredients to help support digestion, bloating relief, and energy, and lists it at $33.99 on its official site at the time of writing.
So Bloom Greens is really in the category of wellness supplement, not meal, snack, or pantry staple.
That distinction matters.
Bloom Greens Ingredients and Health Claims
Part of why Bloom Greens has gotten so popular is that it feels like an easy way to get a lot of “good stuff” into one scoop. Bloom highlights ingredients like barley grass and spirulina, along with prebiotics and probiotics.
I get the appeal. If someone knows they are not eating enough plants, a greens powder can feel like a simple daily boost.
But I also think greens powders can create a weird illusion that we are “checking the health box” without actually changing the way we eat.
That’s where I start to feel a little skeptical.
Bloom Greens Review: My Honest Take
My honest take is that Bloom Greens makes sense for what it is.
If you want:
- something quick
- something easy
- something that feels like a daily wellness ritual
then Bloom Greens probably does that job well.
But if you are looking for something deeply nourishing, satisfying, and actually food-like, it is still a powder mixed into water. And for me, that is a very different experience from building a real meal around a nutrient-dense ingredient. That difference is exactly why I built Seaghetti.
Bloom Greens vs Real Food
This is the question I keep coming back to.
Bloom Greens is a supplement. Seaghetti is food. Bloom Greens is something you stir into a drink. Seaghetti is something you cook, sauce, twirl, and actually sit down to eat.
I love everything about seaweed — the nutrition, the sustainability, the potential — but I did not want to make another “health product” that lived in a scoop-and-shake world. I wanted to make a food people would genuinely crave. That’s the whole reason Seaghetti exists.
Bloom Greens vs Seaghetti
Bloom Greens and Seaghetti are not direct competitors, but they do overlap in one important way: both appeal to people who care about wellness, digestion, plants, and feeling good.
The difference is in the format and the experience. Bloom Greens is a greens powder built around convenience.
Seaghetti is pasta made 100% from kelp. It has a mild taste and bouncy texture surprisingly close to wheat spaghetti, and it is designed to make seaweed feel familiar, delicious, and easy to bring into everyday meals.
It is also:
- gluten-free
- vegan
- low-carb
- naturally low-calorie
- rich in fiber and minerals
So for me, the more interesting question is not “Which one is healthier?” It is:
Do you want a supplement, or do you want food?
Is Bloom Greens Worth It?
I think Bloom Greens may be worth it for someone who:
- likes the convenience of a scoopable supplement
- wants a simple daily ritual
- does not mind spending around $34 on a greens powder
But I also think there is another path, which is making your actual meals better. That is what I find more exciting.
Instead of asking people to drink their wellness, Seaghetti asks a different question: what if one of the most sustainable and nutrient-rich foods on the planet could become something as familiar as pasta?
Bloom Greens Pros and Cons
Pros
- easy to use
- convenient
- strong branding
- includes a wide mix of greens and other ingredients
Cons
- still a supplement, not a meal
- may feel more like a shortcut than a food habit
- not satisfying in the same way real food is
- can be expensive for an everyday powder habit
Why I Still Believe More in Real Food
I’m biased here, obviously. I made Seaghetti because I wanted something that felt more real, more delicious, and more sustainable than a lot of products in the wellness aisle. I wanted to take one of the most incredible ingredients out there — kelp — and make it something people would actually be excited to cook and eat.
So while I understand why Bloom Greens has taken off, I still think real innovation happens when we make actual food better, not just supplements prettier.
That’s really the idea behind Seaghetti: take an amazing climate-positive ingredient and turn it into something people already know how to love.
Final Verdict: Bloom Greens or Seaghetti?
If you want a quick greens powder and like the supplement routine, Bloom Greens may be a good fit.
If you want to actually eat something satisfying, nutrient-dense, and surprisingly delicious, I think Seaghetti is the more exciting option.
One is a scoop. One is dinner. And personally, I will almost always choose dinner.