March 2025

Welcome to the wonderful world of Seaghetti, the nutty, nutritious, and oh-so-satisfying kelp noodles! If you’re looking to shake things up at dinner time with a fun twist on a classic dish, you’ve come to the right place. Kelp noodles are sustainable and packed with minerals, making them a great choice for both the planet […]

Health Shopping Just Got a Whole Lot Tastier! 🍎🛒 In an exciting twist that’s as fresh as ripe tomatoes, folks in the southeastern U.S. can now score healthy groceries and health care items at Harveys Supermarket and Winn-Dixie – without breaking the bank! Thanks to a new partnership between Soda Health and Southeastern Grocers LLC

As we venture into a world increasingly threatened by climate change and socio-economic disparity, the United Nations Sustainable Development Goals (SDGs) come to the forefront as a crucial framework for creating a more equitable and sustainable future. Spanning 17 ambitious goals set out in 2015, these interrelated goals aim to address global challenges, from poverty

Well, folks, sit tight and fasten your seatbelts because this ride through the news might just take a turn. Today, we’re diving into a tough topic: the heart-wrenching tragedy in North Phoenix where a young life was taken too soon—a shooting that’s as unwelcome as broccoli at a kid’s birthday party. We don’t want to

A Tasty Take on Nutrition: Seniors Face Nutritional Risks, Study Reveals In a revelation that is sure to have nutritionists raising their veggie sticks, a new study has found that a staggering one-third of Canadian adults aged 55 or older are at risk nutritionally. If that sounds like a recipe for disaster, well, you’re not

When the weather turns chilly and comfort food calls, there’s nothing quite like a steamy bowl of soup to warm the soul. Enter the world of vegan soup recipes—where health benefits meet incredible versatility! Not only are these soups packed with vitamins and nutrients from fresh vegetables and legumes, but they also cater to a

The world of desserts is evolving, and at the forefront of this sweet revolution is the vegan bakery! Imagine sinking your teeth into a delicious, moist cake or a fluffy muffin without the guilt of traditional ingredients weighing you down. With more people leaning toward plant-based diets, vegan bakeries are popping up faster than you

Marching into Nutrition Month: A Healthy Dose of Food Awareness Get ready to pop the confetti and whip up your salad! March has rolled in, and with it comes National Nutrition Month, a time to munch wisely and get our appetites in check. According to our pals over at Oklahoma State University (OSU) Ag Communications,

Are you ready to dive into a world of deliciousness with gluten free orzo pasta? This tiny rice-shaped pasta not only satisfies your cravings but also brings a whole lot of nutritional oomph to your plate! It’s like the little underdog of the pasta universe, ready to shine in gluten-free recipes for every occasion. Whether

Miami Marlins Step Up Their Nutrition Game: Fueling Players for Success! JUPITER, Fla. – A Fresh Take on Ballpark Fare When it comes to keeping the Miami Marlins in tip-top shape, it appears that the front office is not just winging it! Under the helm of dietitian Erika Gonzalez-Rebull, the Marlins are redefining what it